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(I will probably eventually delete this blog, but I'll leave it up for the moment in case anyone has any links saved from here.)
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Thursday, March 17, 2016
Sunday, March 13, 2016
Weekly Goals: March 13-19
Spaghetti squash noodles with a sausage and tomato sauce. I wasn't sure if this one was going to be good or not, and it was a hit! The kids even asked for more.
Last Week's Goals:
Last Week's Goals:
- Add at least 5 more ideas to my Whole 30 Planning board on Pinterest, so when I start the menu plan for the second part of the month, I have some fresh inspiration. Not done. And I need to do the menu plan too!
- Do the Iron Craft project for this challenge: teeny tiny. Not done.
- Pick and start another book to read. I started reading Breaking Busy, which I think will be a good one! But I only got a chapter in, because...I got busy. (more on that below)
This will actually be my second-to-last post. Here, at least. Over the past week or so, I've been working on transferring the blog, and once I'm done, I'll share my new online home with you. I'm really excited about how it's turning out!
That has occupied pretty much every spare moment this week, because when you don't pay someone to transfer much of the past five years of posts, it takes quite awhile!
If you read and enjoy my blog, could you do me a favor and leave me a comment with which posts are your favorites? Pick from the ones below, or tell me something else you've enjoyed.
- Book reviews
- Recipes
- Homeschool posts
- Weekly goals
- Organizing and cleaning tips or projects
- Craft projects
- Rambling thoughts posts
Thanks so much!
Thursday, March 10, 2016
Quick Tip: Change Your Smoke Detector Batteries
It was the middle of the night. Everyone was soundly sleeping in their beds, and BEEP! BEEP! In a sleepy fog, Jesse and I got up and tried to figure out which smoke detector had a dying battery.
Even better, it was one that couldn't decide if it was dying or not, so it didn't beep consistently.
1:09AM: 2 beeps, about a minute apart. Maybe it's the one in the hallway?
2:47AM: 5 beeps. It's not the boys' room, or they would have woken up.
3:07AM: 3 beeps. I don't think it's one upstairs. I'm not going downstairs right now.
4:44AM: 2 beeps. Definitely downstairs. Must be the dining room, since that's the only one with a battery right now! (Also, don't do this.)
Once we woke up for the day, it stopped beeping. Lovely. I was amused by the fact that though my children will wake up instantly from the creaking of the floor when we walk on it, they all slept through the beeping.
These are not the type of batteries that our smoke detectors take. But I had already changed them, and I wasn't going to get them back out for a picture...
According to the National Fire Protection Association, you're supposed to check your smoke detectors at least monthly, if not weekly, and change the battery every six months to a year. You're also supposed to replace smoke detectors about every 10 years or so, as they may not function as well with age.
When I went around checking all of ours, I discovered one from 2001, and two that were so old they didn't have dates. Replaced! I also changed all of the batteries so that we won't be woken up in the middle of the night any more. Except by kids who wet the bed, crying babies, and a toddler who needs a hug.
Daylight Savings Time starts this weekend, and it might be a good time to check all of your smoke detectors and change the batteries. That way you get on a schedule of doing it, and you don't have to worry about nighttime beeps.
Once you do, come back and tell me if you had any smoke detectors older than ours!
Tuesday, March 8, 2016
Quick Tip: Command Hooks Hold Everything
I love 3M Command Hooks. I use them all the time. In fact, if I have a storage problem, this is one of the first ways I try to fix it! (And no, this post isn't sponsored - it's just a product I use and love!)
We were blessed to have these built-in hooks in our entryway, which get a ton of use in winter especially, but if they weren't there, we'd totally have rows of command hooks for all of our coats and snowpants.
Once we got out all of the winter gear last fall, we were having a hard time finding spots for a sweater for each kid. They were upstairs in the bedrooms, but that's not really convenient when you're downstairs and get cold. So I hung a row of hooks in the hallway. Now the sweaters are easy to grab, and they don't get lost in the closets.
I'm sure there are many more great uses for these that I'm missing. Where do you use Command hooks in your house?
Disclosure: Some of the links in this post are affiliate links. If you purchase through one of these links, I get more money for Command hooks, at no additional charge to you. Or diapers. Or coffee. All of these are good things...
We were blessed to have these built-in hooks in our entryway, which get a ton of use in winter especially, but if they weren't there, we'd totally have rows of command hooks for all of our coats and snowpants.
Once we got out all of the winter gear last fall, we were having a hard time finding spots for a sweater for each kid. They were upstairs in the bedrooms, but that's not really convenient when you're downstairs and get cold. So I hung a row of hooks in the hallway. Now the sweaters are easy to grab, and they don't get lost in the closets.
Another place we use these is in the toy room. Each kid (except Elizabeth) has a backpack for longer car trips, but when we're not using them, they hang here. They also hold superhero capes, in case you were wondering. We even splurged and got fancy hooks for the boys (Superman here and Batman here), which were a bit cheaper at Target than they currently are on Amazon.
And this is probably where my love of Command hooks started: the kitchen. I have a rotating dish towel system: one for wiping hands, one for wiping dishes, and a Norwex enviro cloth for wiping counters. I'm probably the only one who pays attention to it, but we have a few towels out at any given time, within easy reach of the sink.I'm sure there are many more great uses for these that I'm missing. Where do you use Command hooks in your house?
Disclosure: Some of the links in this post are affiliate links. If you purchase through one of these links, I get more money for Command hooks, at no additional charge to you. Or diapers. Or coffee. All of these are good things...
Sunday, March 6, 2016
Weekly Goals: March 6-12
Aside from food being my focus, I didn't snap a ton of pictures this week. But I did take this one, of my La La, who likes to lean on my face for comfort. It was cute when she started doing it, and it's still adorable.
Last Week's Goals:
Last Week's Goals:
- Finish the Whole 30 menu plan, grocery list, and shopping. Done! I did A LOT of food prep too.
- Read Dressing Your Truth. After all of my food prep Friday, I took a much needed break and read this whole thing in a couple hours on Saturday. Honestly, it was mostly a rehash of the free video course, and I was disappointed that it basically turned into a written infomercial to buy the course to actually learn HOW to dress your truth. So I know that I'm a Type 4, but I don't really know what that means for my clothing. I may have to do some more Googling on that one...
- Work on some behind the scenes blog stuff. Some got done, most didn't, in lieu of food planning. I'll be working more on it this week.
This Week's Goals:
- Add at least 5 more ideas to my Whole 30 Planning board on Pinterest, so when I start the menu plan for the second part of the month, I have some fresh inspiration.
- Do the Iron Craft project for this challenge: teeny tiny.
- Pick and start another book to read. I just bought this one for $2.99, but I also have this one on the shelf and a few free ebooks I want to read.
Interesting Reads:
- An Age-Old Strategy For Becoming King (Or President) from Psychology Today.
- Parents, Stop Getting Mad At Your Kids For Wanting Stuff At Target from Becoming Minimalist.
- Frequent Bible Reading Tied To Social Justice, Openness To Science from The Huffington Post.
- Share Your Homeschool Day In The Life from Simple Homeschool. I've loved reading all of these different takes on what school at home looks like! (I'm number 33).
Saturday, March 5, 2016
How To Plan For Your First Whole 30 Challenge
Perhaps a better title for this post might be "How We Planned For Our First Whole 30 Challenge". Every family is different, and every meal planner is different, so it may not look the same for you.
1. Know the program. The first thing I did was read all over the Whole30 website to really nail down the rules of what's allowed and what isn't. I started at the link listed, but I read several other posts about the different categories that are eliminated and why, the basic pantry/perishable lists, and the frequently asked questions. My favorite was the Whole30 Timeline post, which I have a feeling I'll be referring to often.
2. List the meals you already eat that might work. Once I felt like I had an idea of where we were headed, I got out my kitchen binder. I made a list (of course!) of all of the recipes we eat regularly that fit with the Whole 30 rules. I also included things that could be easily modified by eliminating one ingredient (a tablespoon of honey in a sauce) or could have substitutes (switching from half and half to coconut milk in a creamy vegetable soup).
I organized my list into breakfast, soups, and entrees. Spoiler alert: Breakfast was pretty much "eggs and...."
3. Find new recipes to try. Which brings me to my final step: search the Internet. I didn't start here, because I wanted to go with the foods that we already eat first. Then we can start experimenting. If we start out trying new meals, and end up with three duds in a row, it's going to be really discouraging. I've been enjoying the Whole30Recipes Instagram account, and I've copied a few recipes from there to try, and I set up a Whole 30 Planning board on my Pinterest.
Bonus Step #1: Don't forget to budget! It's really easy to jump into this, find all these recipes that sound delicious, and buy all the things. Realistically, we can't afford to eat meat at every meal, so I'm planning on as many vegetarian meals as I can, or meals that use meat as a topping rather than the main deal. I'd like to buy coconut aminos as a soy sauce replacement and nutritional yeast because I've heard that's good when you're missing cheese, but those aren't things we normally purchase, and I don't have the time or money to find a good source.
Bonus Step #2: What about the kids? Jesse and I want to do this for us. But aside from the girls' gluten sensitivity, the kids are doing fine with eating a mostly real food diet. And let's face it, I'm a lot better about what I feed them than about what I feed myself.
So the kids are getting what I've termed a Whole 30 Plus diet for this month. They'll be eating most of the same things we will, but they also get the following:
1. Know the program. The first thing I did was read all over the Whole30 website to really nail down the rules of what's allowed and what isn't. I started at the link listed, but I read several other posts about the different categories that are eliminated and why, the basic pantry/perishable lists, and the frequently asked questions. My favorite was the Whole30 Timeline post, which I have a feeling I'll be referring to often.
2. List the meals you already eat that might work. Once I felt like I had an idea of where we were headed, I got out my kitchen binder. I made a list (of course!) of all of the recipes we eat regularly that fit with the Whole 30 rules. I also included things that could be easily modified by eliminating one ingredient (a tablespoon of honey in a sauce) or could have substitutes (switching from half and half to coconut milk in a creamy vegetable soup).
I organized my list into breakfast, soups, and entrees. Spoiler alert: Breakfast was pretty much "eggs and...."
3. Find new recipes to try. Which brings me to my final step: search the Internet. I didn't start here, because I wanted to go with the foods that we already eat first. Then we can start experimenting. If we start out trying new meals, and end up with three duds in a row, it's going to be really discouraging. I've been enjoying the Whole30Recipes Instagram account, and I've copied a few recipes from there to try, and I set up a Whole 30 Planning board on my Pinterest.
Bonus Step #1: Don't forget to budget! It's really easy to jump into this, find all these recipes that sound delicious, and buy all the things. Realistically, we can't afford to eat meat at every meal, so I'm planning on as many vegetarian meals as I can, or meals that use meat as a topping rather than the main deal. I'd like to buy coconut aminos as a soy sauce replacement and nutritional yeast because I've heard that's good when you're missing cheese, but those aren't things we normally purchase, and I don't have the time or money to find a good source.
Bonus Step #2: What about the kids? Jesse and I want to do this for us. But aside from the girls' gluten sensitivity, the kids are doing fine with eating a mostly real food diet. And let's face it, I'm a lot better about what I feed them than about what I feed myself.
So the kids are getting what I've termed a Whole 30 Plus diet for this month. They'll be eating most of the same things we will, but they also get the following:
- Gluten free pasta
- Rice
- Beans
- Oats
- Bread or tortillas
- Peanut butter
- Milk
- Yogurt
- Sugar only in granola and muffins and homemade breakfasts and snacks (i.e. no cookies, ice cream, etc.)
They don't have food problems that they need to fix, and they're growing, and sometimes, they just want more food, you know? The one thing they're not having that they might be sad about is cheese. But cheese may tempt me more than anything else on that list. No lie. And they'll be sad about the lack of sugar, but that's something I've been working on anyways.
The photos in this post are a sneak peek at some of the food we'll be eating this month. I ended up going with a "semi-freezer cooking" approach, which is what I normally do for food, since we grocery shop every other week. So yesterday I prepped part or all of 14 meals! This is huge for me to actually get food on the table, especially on busy days.
I did a lot of research going into this challenge. I looked at the Whole 30 rules, I looked at all the meals we normally eat and enjoy, and then I looked for some new recipes that still fit with the flavors we like. After all that I kept the budget and the kids in mind. It took a lot of work, honestly, but I'm really excited to see how it all turns out!
The photos in this post are a sneak peek at some of the food we'll be eating this month. I ended up going with a "semi-freezer cooking" approach, which is what I normally do for food, since we grocery shop every other week. So yesterday I prepped part or all of 14 meals! This is huge for me to actually get food on the table, especially on busy days.
I did a lot of research going into this challenge. I looked at the Whole 30 rules, I looked at all the meals we normally eat and enjoy, and then I looked for some new recipes that still fit with the flavors we like. After all that I kept the budget and the kids in mind. It took a lot of work, honestly, but I'm really excited to see how it all turns out!
Thursday, March 3, 2016
Books I've Read: February 2016
Garbage Land: On The Secret Trail Of Trash by Elizabeth Royte. The premise of this book is pretty simple: A woman wants to know what happens to her waste after she's done with it, so she tries to follow it. I say "tries", because it's actually kind of difficult to follow some of your trash. The book is divided into three sections: landfills, recycling, and sewers.
I'll be honest, everyone has their own level of grossness they can handle, and I made it through landfills and recycling with no problems, but some of the descriptions in the sewer section were a bit gag-inducing. Imagine the smells. Or don't, actually.
Most of the book was really informative, and although there were a few parts here and there where Royte went into the technical speak for too long, it was still fairly easy to read and interesting. Which is impressive, considering the topic. At the end, she got a little bit preachy about how we need to do a better job of producing less waste, which was undermined a bit by her statistic that consumers produce 2% of waste, and 98% is produced during the manufacturing process.
From reading this book, it seems like there is a way to reuse, recycle, or tear down into source materials pretty much everything, but because the process isn't profitable for a lot of things, it doesn't happen.
And now, quotes:
When talking about decomposition in landfills: "Set and setting hold much sway: depending on its burial context, a Granny Smith apple can biodegrade completely in two weeks or last several thousand years."
Towards people who say that recycling doesn't matter: "Recycling, however, is wise precisely because it's far-sighted. Unfortunately, it isn't likely that we'll become truly efficient about resource recovery until we've exhausted all our raw materials (at which point the planet will be a fairly dismal place to live)."
On buying "green" products (those with recycled materials, minimal packaging, non-toxic materials, etc.): "Green purchasing tells us to vote with our wallets, but it ignores a third choice: not buying at all. I resist the green buying message because I hate to think our strength is based in consumption, not in moral clarity."
Total books read this month: 1. Total books read this year: 4.
I'll be honest, everyone has their own level of grossness they can handle, and I made it through landfills and recycling with no problems, but some of the descriptions in the sewer section were a bit gag-inducing. Imagine the smells. Or don't, actually.
Most of the book was really informative, and although there were a few parts here and there where Royte went into the technical speak for too long, it was still fairly easy to read and interesting. Which is impressive, considering the topic. At the end, she got a little bit preachy about how we need to do a better job of producing less waste, which was undermined a bit by her statistic that consumers produce 2% of waste, and 98% is produced during the manufacturing process.
From reading this book, it seems like there is a way to reuse, recycle, or tear down into source materials pretty much everything, but because the process isn't profitable for a lot of things, it doesn't happen.
And now, quotes:
When talking about decomposition in landfills: "Set and setting hold much sway: depending on its burial context, a Granny Smith apple can biodegrade completely in two weeks or last several thousand years."
Towards people who say that recycling doesn't matter: "Recycling, however, is wise precisely because it's far-sighted. Unfortunately, it isn't likely that we'll become truly efficient about resource recovery until we've exhausted all our raw materials (at which point the planet will be a fairly dismal place to live)."
On buying "green" products (those with recycled materials, minimal packaging, non-toxic materials, etc.): "Green purchasing tells us to vote with our wallets, but it ignores a third choice: not buying at all. I resist the green buying message because I hate to think our strength is based in consumption, not in moral clarity."
Total books read this month: 1. Total books read this year: 4.
Tuesday, March 1, 2016
Iron Craft Challenge #4: In The Kitchen
This time around, the Iron Craft theme was "in the kitchen". I had several ideas for this one, but then I got caught up in Whole 30 planning, and I didn't have much crafting time.
So I made a knitted dish cloth from some yarn scraps. I've been working on knitting up all of my cotton scraps into rags for my kitchen, which results in some two- or three-toned rags. They're all cheerful colors, and I'll certainly use them, although they're kind of an odd assortment. This one was the leftover yarn from a nicer looking Mickey Mouse dish cloth I made for a Christmas gift.I love the look of these coffee themed embroidered towels, but I went for quick and easy this time around. What would you make for a kitchen craft project?
Monday, February 29, 2016
A Day in the Life of Our Homeschool
I'm linking up to Simple Homeschool today to share a day in the life of our homeschool. For those who are new here, welcome! My husband Jesse is a pastor, and he sometimes works from home, sometimes spends time at church, and sometimes is out doing other things. If he is home, he usually works in the living room (or up in our bedroom if the kids are too noisy). We have four kids: Jonah is 6, Matthew is 4, Hannah is 2, and Elizabeth is 1.
5:30-6:30: The kids wake up. If we're lucky, it's closer to the later time. Usually it's early. Jesse gets up with all of them. Sometimes I get up. Sometimes I sleep. Sometimes I end up cuddling with a kid or two in bed for a bit.
6:30: Make breakfast. About half the time it's muffins or something I've made ahead of time, and the other half of the time it's eggs. We eat at 7:00, or whenever I'm finished cooking.
7:30-8:30: Breakfast clean-up. I work on tidying up the kitchen, and everyone gets dressed. Usually the tv has some PBS Kids shows on while we work on this. Sometimes the boys will do a chore for me - sweeping or taking out the garbage.
8:30-10:00: After I'm ready for the day, we start school. We used to have this golden time of Elizabeth's morning nap, and then she shifted to one nap a day, after lunch. So now I alternate between teaching the boys and chasing the girls. We do our morning time (calendar, Bible story, memory work, and hymn verse), Math, and Reading. Once we finish those, everyone picks a book or two for reading aloud. (You can read more about our homeschool curriculum here)
10:00: Morning snack. After snack, the kids are free to play with whatever they want, and I'll do a bit of work on the computer, or in the kitchen, depending on what I have going on that day.
11:00: Lunch time. We eat early, because the girls are about ready to go to bed.
11:30-1:00: Rest time. The girls still nap, and the boys go up to their room for at least an hour. They take turns picking the time. I spend this (mostly) quiet time reading, working on the computer, or watching a tv show that I'm behind on.
1:00ish: Whenever rest time is done, the boys come downstairs and we do a bit of afternoon school. This is where History and Science alternate, and we have one free day for errands and extras. Since the boys are 6 and 4, we don't spend a ton of time on these yet. It's more of an introduction to the big concepts of studying History and doing science experiments. These are not my strong area, but I'm enjoying learning along with the boys.
After we finish school, it's more free play time. In the summer, the boys will spend a good chunk of the afternoon outside, but since it's frigid outside right now, they usually settle in for an episode of Ninjago on dvd, or build with Legos. Occasionally I'll let them play kitchen (letter K here), which they think is AWESOME.
3:00: Snack time, and by now the girls have been awake for awhile. I'll usually have at least one helper in the kitchen as I do any baking or dinner prep, or maybe we'll run errands if we need to.
5:00: Dinner, and then the boys help with dishes on alternating days. I no longer have to wash any of the cups, bowls, plates, or silverware, and I'm excited for the day when I completely work myself out of this job!
6:00: Clean up the rest of the toys, put on pajamas, brush teeth, settle down.
6:30: Family prayer time, a few snuggles, and the kids go to bed. Yes, it's early. Yes, we've tried shifting their schedule so they stay up later and sleep in later. It didn't work. So this is where we are. They're starting to sleep better at night (finally!), so I actually don't mind the early bedtime at all.
After the kids go to bed, I do yoga and shower. Jesse and I read our devotion and hang out together, until about 9:30, when we head to bed too.
5:30-6:30: The kids wake up. If we're lucky, it's closer to the later time. Usually it's early. Jesse gets up with all of them. Sometimes I get up. Sometimes I sleep. Sometimes I end up cuddling with a kid or two in bed for a bit.
6:30: Make breakfast. About half the time it's muffins or something I've made ahead of time, and the other half of the time it's eggs. We eat at 7:00, or whenever I'm finished cooking.
7:30-8:30: Breakfast clean-up. I work on tidying up the kitchen, and everyone gets dressed. Usually the tv has some PBS Kids shows on while we work on this. Sometimes the boys will do a chore for me - sweeping or taking out the garbage.
8:30-10:00: After I'm ready for the day, we start school. We used to have this golden time of Elizabeth's morning nap, and then she shifted to one nap a day, after lunch. So now I alternate between teaching the boys and chasing the girls. We do our morning time (calendar, Bible story, memory work, and hymn verse), Math, and Reading. Once we finish those, everyone picks a book or two for reading aloud. (You can read more about our homeschool curriculum here)
10:00: Morning snack. After snack, the kids are free to play with whatever they want, and I'll do a bit of work on the computer, or in the kitchen, depending on what I have going on that day.
11:00: Lunch time. We eat early, because the girls are about ready to go to bed.
11:30-1:00: Rest time. The girls still nap, and the boys go up to their room for at least an hour. They take turns picking the time. I spend this (mostly) quiet time reading, working on the computer, or watching a tv show that I'm behind on.
1:00ish: Whenever rest time is done, the boys come downstairs and we do a bit of afternoon school. This is where History and Science alternate, and we have one free day for errands and extras. Since the boys are 6 and 4, we don't spend a ton of time on these yet. It's more of an introduction to the big concepts of studying History and doing science experiments. These are not my strong area, but I'm enjoying learning along with the boys.
After we finish school, it's more free play time. In the summer, the boys will spend a good chunk of the afternoon outside, but since it's frigid outside right now, they usually settle in for an episode of Ninjago on dvd, or build with Legos. Occasionally I'll let them play kitchen (letter K here), which they think is AWESOME.
3:00: Snack time, and by now the girls have been awake for awhile. I'll usually have at least one helper in the kitchen as I do any baking or dinner prep, or maybe we'll run errands if we need to.
5:00: Dinner, and then the boys help with dishes on alternating days. I no longer have to wash any of the cups, bowls, plates, or silverware, and I'm excited for the day when I completely work myself out of this job!
6:30: Family prayer time, a few snuggles, and the kids go to bed. Yes, it's early. Yes, we've tried shifting their schedule so they stay up later and sleep in later. It didn't work. So this is where we are. They're starting to sleep better at night (finally!), so I actually don't mind the early bedtime at all.
After the kids go to bed, I do yoga and shower. Jesse and I read our devotion and hang out together, until about 9:30, when we head to bed too.
Sunday, February 28, 2016
Weekly Goals: February 28-March 5
Elizabeth has learned how to climb. We were bound to have a climber eventually. This week I caught her licking the clean forks.
Last Week's Goals:
Look for a special bonus homeschool post tomorrow! I'll give you a little peek into a day in our life right now...
Last Week's Goals:
- Make some plans for a Whole 30 in March. I'm almost done with the meal plan for the first half of the month! We're doing some modifications for the kids, but overall the majority of what we all eat will be in keeping with the Whole 30 rules. I'm sure I'll be updating you all more as we go along.
- Run the first round of Lemon Poppyseed Muffin testing. This didn't happen. Mostly because I was out of lemons.
- Enjoy visiting with family! We had a lovely day celebrating with my dad at his new church, and the kids always enjoy hanging out with Grandma and Grandpa and Uncle Phil.
This Week's Goals:
- Finish the Whole 30 Menu Plan, grocery list, and shopping. We're actually eating from what we have for the first few days, which was an adventure for planning as well!
- Read Dressing Your Truth. This should be an easy read, so I'm hoping I can finish it this week.
- Work on some behind the scenes blog stuff. I've been watching several free video courses and webinars on blogging and email lists and things like that, and I'm getting ready for some big changes to how (and where!) I blog.
Look for a special bonus homeschool post tomorrow! I'll give you a little peek into a day in our life right now...
Saturday, February 27, 2016
Why We Want To Do A Whole 30 Challenge
As I mentioned in my Weekly Goals post, we are planning on doing a Whole 30 Challenge for the month of March. (If you don't know what that is, head here). But why?
Jesse and I are tired of being overweight and tired. We do reasonably well with eating mostly real food for our meals. Snacks are a completely different story, and we tend to splurge on extra food more often than we need to. By doing a challenge like this with very strict rules, we're hoping to reset some of those habits.
I haven't had so much success with less strict options. I've been tracking my calorie intake on the My Fitness Pal app for almost 2 years. I also gained about 20 pounds last year (below is a part of that). It's really easy to fudge the numbers, or to know that you're making bad choices and make them anyways, because it's "just a little bit" or "I deserve it".
This is my weight tracker from My Fitness Pal. Ignore the big dip in the middle - our scale went wonky for a day as the batteries died. But you can see the steady upward trend over the past 6 months.
I use food as a reward all the time. That's a mindset I'm really fighting against. When I have to do one of those adult things I hate, like make phone calls or clean the toilets, I tend to make myself feel better by rationalizing that I can have a treat when I'm done. When I'm stressed, or sad, or bored, I turn to food at those times too.
So why now? When I'm right in the middle of working on my gluten-free muffins cookbook, which contains many ingredients I can't have during the challenge. When we have a child's birthday that we still haven't figured out how to work around, other than making cake for the kids and just not eating it. When I'm not completely sure we can afford to buy the food we need, or the time to make it, or find recipes that the kids can eat too, or...
There are lots of reasons why this isn't a good month. But really, any month is going to have challenges. There are going to be things like birthdays, or projects, or picky eaters. So we may as well jump in and do it.
We tried eating a modified paleo diet at one point. We still included oats, rice, and beans, and probably a few other things I'm forgetting. Jesse and I both really liked it, and we developed some good habits then. I'm hopeful we can do that again.
If you're still reading my rambling, gold star for you! I'll be sharing more of our meal plans, thoughts, and results as we go through this process.
Jesse and I are tired of being overweight and tired. We do reasonably well with eating mostly real food for our meals. Snacks are a completely different story, and we tend to splurge on extra food more often than we need to. By doing a challenge like this with very strict rules, we're hoping to reset some of those habits.
I haven't had so much success with less strict options. I've been tracking my calorie intake on the My Fitness Pal app for almost 2 years. I also gained about 20 pounds last year (below is a part of that). It's really easy to fudge the numbers, or to know that you're making bad choices and make them anyways, because it's "just a little bit" or "I deserve it".
I use food as a reward all the time. That's a mindset I'm really fighting against. When I have to do one of those adult things I hate, like make phone calls or clean the toilets, I tend to make myself feel better by rationalizing that I can have a treat when I'm done. When I'm stressed, or sad, or bored, I turn to food at those times too.
So why now? When I'm right in the middle of working on my gluten-free muffins cookbook, which contains many ingredients I can't have during the challenge. When we have a child's birthday that we still haven't figured out how to work around, other than making cake for the kids and just not eating it. When I'm not completely sure we can afford to buy the food we need, or the time to make it, or find recipes that the kids can eat too, or...
There are lots of reasons why this isn't a good month. But really, any month is going to have challenges. There are going to be things like birthdays, or projects, or picky eaters. So we may as well jump in and do it.
We tried eating a modified paleo diet at one point. We still included oats, rice, and beans, and probably a few other things I'm forgetting. Jesse and I both really liked it, and we developed some good habits then. I'm hopeful we can do that again.
If you're still reading my rambling, gold star for you! I'll be sharing more of our meal plans, thoughts, and results as we go through this process.
Thursday, February 25, 2016
Our 100 Day Homeschool Party
Yesterday was our 100th Day of School for this year! We celebrated by taking a break from the usual and doing a bunch of 100th Day stuff. My kids enjoy worksheets and coloring, so we did several of those (listed below).
Helpful Resources :
- 100 Days Dot to Dot Page
- 100th Day Crown
- Mystery Letters Hundreds Charts
- *Missing Numbers Hundreds Chart
- *If I Had $100...Page
- *Day 100 Color By Object Page
*I couldn't find the exact links I used for a few of them, but I found something similar.
- One Hundred Shoes by Charles Ghigna
- 100 School Days by Anne Rockwell
- One Hundred Ways to Get to 100 by Jerry Pallotta
- From One to One Hundred by Teri Sloat
- The Cheerios Counting Book by Barbara McGrath
All in all, a fun school party!
Tuesday, February 23, 2016
Vehicle Math For Homeschool
This week for Letter of the Week, Matthew is learning about V. Since we don't have a specific math curriculum for him, just concepts, we are reviewing some of the concepts he's already learned, but with vehicles.
He measured some vehicles using unifix cubes, he's going to classify vehicles based on where they run (land, air, or water), and he's doing some one to one corresponding and addition and subtraction games with toy cars.
Like today. The prep for this was really easy: I flattened out a cereal box and drew parking spaces. 1-6 were on each side, and 0 and 7 were in the middle. He was able to play three games with this board, 12 vehicles, and a die.
I thought we were done, but Matthew wanted to keep playing. And then he started doing patterns with the colors of the cars. Cool!
This ended up being a really versatile and really easy-to-set-up day of math for us.
He measured some vehicles using unifix cubes, he's going to classify vehicles based on where they run (land, air, or water), and he's doing some one to one corresponding and addition and subtraction games with toy cars.
Like today. The prep for this was really easy: I flattened out a cereal box and drew parking spaces. 1-6 were on each side, and 0 and 7 were in the middle. He was able to play three games with this board, 12 vehicles, and a die.
- Game 1: Roll the die and park a car on the matching number spot. Keep playing until all the spots are filled.
- Game 2: Roll the die and add 1 to the number. Park a car in the answer's spot. Keep playing until you've filled all of the spots you can (the 0 and 1 spots will remain empty, so you can park cars there at the start if that will be confusing).
- Game 3: Roll the die and subtract 1 from the number. Park a car in the answer's spot. Keep playing until you've filled all of the spots you can (this time 6 and 7 will be empty).
I thought we were done, but Matthew wanted to keep playing. And then he started doing patterns with the colors of the cars. Cool!
This ended up being a really versatile and really easy-to-set-up day of math for us.
Sunday, February 21, 2016
Weekly Goals: February 21-27
Seeing a nice (mostly) clear entryway is a breath of fresh air. Probably should have taken care of that awhile ago...
Last Week's Goals:
Last Week's Goals:
- Finish reading Garbage Land, and decide between reading Dressing Your Truth and How to Get Your First 10,000 Readers. I finished Garbage Land yesterday, but I haven't started anything new yet.
- Figure out my next muffin recipe to start testing. I'm thinking Lemon Poppyseed will be good, especially since I just finished Lemon Blueberry, and it's the kids' favoritest favorite so far.
- Clear the garage sale stuff out of the entryway and get it organized in the corner of the garage. Done, although our garage is very wet right now as everything melts, so I had to strategically put all of the closed plastic bins on the floor, and stack some boxes on top. Luckily, our city's big garage sale weekend is not too far off, so it won't be out there super long.
This Week's Goals:
- Make some plans for a potential Whole30 in March. Yep. We have to figure out if we can afford it, if it's going to be just Jesse and me, or the kids too, and what we're going to eat. You know, little things. But we've both talked about doing one for awhile. The only hiccup might be Matthew's birthday on the 28th, but hopefully we can work around that, or at least only feed cake to the kids...
- Run the first round of Lemon Poppyseed muffin testing. I'd like to get at least one more muffin recipe done before taking a break for the Whole30. We'll see if that works. My plan is to figure out the rest of my muffin flavor combinations and preliminary recipes during the Whole30, so that I can finish testing in April, and hopefully start working on the final production of the book!
- Enjoy this afternoon with family! My dad is starting his ministry as the pastor of a new church, so we're driving up as you read this to go to his installation service and hang out for a bit.
Interesting Reads:
- The Fourth Edition of The Well-Trained Mind: What's New from Susan Wise Bauer. I'm excited to see more online resources to go along with what's in the book!
- The Weird Complicated Sexist History of Pockets from Mic.com.
- The #1 Reason Moms Yell at Their Kids...And How to Stop from The Humbled Homemaker.
- Customer Service Shalom from The Art of Simple.
Thursday, February 18, 2016
Our Homemade Chores Charts
Last year, we came up with a list of chores we wanted Jonah and Matthew to do. Some were daily, some were weekly, but we wanted to have them all in one place. We recently re-did the charts, so I thought I'd share.
Jonah's Chores (age 6):- Brush teeth every morning (by himself)
- Brush teeth every evening (Mom helps)
- Set the table
- Take out the recycling
- Sweep the dining room
- Sweep the kitchen
- Vacuum the living room rugs (we discovered the vacuum is a bit heavy yet, so his job is to get the vacuum out and plugged in for me and then put it away)
- Do his laundry
- Wash dishes on Monday, Wednesday, and Friday
Matthew's Chores (age 4) are similar:
- Brush teeth every morning (by himself)
- Brush teeth every evening (Mom helps)
- Clear the table
- Take out the compost
- Get the upstairs garbage
- Sweep the dining room
- Sweep the kitchen
- Dust
- Do his laundry
- Wash dishes on Tuesday, Thursday, and Saturday
Some have multiple steps, like laundry. So I included a picture for each step: wash, dry, fold, put away. (Read a bit more about how I got the boys to do their own laundry here)
Then I added boxes, and printed them out. I laminated them, and the boys mark off their chores each day as part of their nightly routine. If they do everything for the week, they've made $0.96, and they can cross off the box at the bottom to get 4 extra pennies. This also encourages them to keep track so they can get A WHOLE DOLLAR. That's a big deal.
What do you use for keeping track of chores?
Tuesday, February 16, 2016
Iron Craft Challenge #3: G Is For...
This week's challenge was the letter G. I'll be honest, I got stuck on this one for awhile, because all I could think of was "gorilla" and "giraffe". I hang out with little kids, but it's been awhile since G was the letter of the week.
I finally had a eureka moment: garland!
Don't mind the mess that surrounds our fireplace!
I have not joined the adult coloring trendiness, but I knew I had seen some cute hearts with doodly patterns somewhere recently. Facebook? Feedly? Somewhere else? I didn't end up finding the ones I had thought were cute, but I found something similar here. So that's what I went with.
What would you make for the letter G?
Sunday, February 14, 2016
Weekly Goals: February 14-20
Baby in a cape. Because it's a baby in a cape.
Last Week's Goals:
Stuff I Like:
Schoola! If you haven't started shopping at Schoola yet, you're missing out. They have good quality and inexpensive kids' and womens' clothing, both used and new, and they're really awesome about giving buyer credits or offering promos and deals to their users. I've gotten a bunch of good kids' clothes there, as well as a few dresses for myself.
If that hasn't convinced you to sign up yet, here's one more good deal. Sign up through this link and you get a $20 credit for free! And through tonight! February 14, use the code LATTELOVE on a $20 or more purchase, and get a free $5 Starbucks gift card emailed to you by February 19. So you get free clothes and free coffee! Go sign up now.
Disclosure: Some of the links in this post are affiliate links. If you click through these links, I receive a bit of a commission at no additional charge to you. Thanks for helping my kids get clothes!
Last Week's Goals:
- Retest a few of the muffin recipes. I made three this week: Cinnamon Banana Bread, which is ready for the book!, Lemon Blueberry, which I want to try a lemon glaze on, but is otherwise book ready; and PB Chocolate Banana, which still needs a bit of tweaking.
- Finish reading Garbage Land. Not done. I spent my time watching the free Dressing Your Truth video series (sign up in the "learn your type" box on this page) and the free Nick Stephenson "How to Get Your First 10,000 Readers" video series, which I signed up for on the recommendation of Crystal Paine. Both were really interesting!
- Figure out an Iron Craft project for this week's challenge, the letter G. Figured out something! You'll see that post on Tuesday.
This Week's Goals:
- Finish reading Garbage Land, and decide between reading Dressing Your Truth or How to Get Your First 10,000 Readers (free ebooks I got along with the video series I mentioned).
- Figure out my next muffin recipe to start testing. I usually have at least 2-3 recipes going at once. I have three levels of how I do this:
First try: Figure out a flavor that sounds good, come up with the recipe and try it out.
Tweaking: Work on the recipe and test it multiple times to make sure I have it just right, adjusting flavors and ingredients as necessary.
Final recipe: Once I like it, make it one more time, take pretty pictures, type up the recipe.
- Clear the garage sale stuff out of our entryway and get it all organized in the corner of the garage. Hopefully we'll have a warm(er) day that I can do this.
Schoola! If you haven't started shopping at Schoola yet, you're missing out. They have good quality and inexpensive kids' and womens' clothing, both used and new, and they're really awesome about giving buyer credits or offering promos and deals to their users. I've gotten a bunch of good kids' clothes there, as well as a few dresses for myself.
If that hasn't convinced you to sign up yet, here's one more good deal. Sign up through this link and you get a $20 credit for free! And through tonight! February 14, use the code LATTELOVE on a $20 or more purchase, and get a free $5 Starbucks gift card emailed to you by February 19. So you get free clothes and free coffee! Go sign up now.
More Randomness:
Fellow Downton Abbey fans: Can we just take a minute to appreciate the character development that is Thomas Barrow? Season one he was this despicable awful person, and now in season six I feel so bad for how he's being treated. Superb writing there!
Thursday, February 11, 2016
Quick Tip: Track Your Water Drinking With Ponytail Holders
I first saw this tip in a magazine (I think Weight Watchers? but I'm not sure). Whenever you drink a cup or bottle or water, put a rubber band or ponytail holder around it. Then you can easily see how many cups you've finished throughout the day.
I go back and forth between doing this and tracking the cups in the Fitbit app. Neither is completely a habit for me yet, and I can't decide which one is easier. But I figured I'd post this tip anyways, because it might work really well for you!
I go back and forth between doing this and tracking the cups in the Fitbit app. Neither is completely a habit for me yet, and I can't decide which one is easier. But I figured I'd post this tip anyways, because it might work really well for you!
Tuesday, February 9, 2016
Things My One-Year-Old Is Obsessed With
Little people are funny. And so, for a dose of humor today, I present Things My One-Year-Old Is Obsessed With.
This box of Rice Krispies.Any family member's dirty socks.
The bath soap and cup we use for rinsing.
This box of envelopes, which must always be dumped out.
Her green bunny, "Bun-Bun".
Any canned food, which should not be on the shelf. Also, bringing cloth diapers all over the house. You know, in case we need one.
Also cool:
- Her brother's shoes, but only one at a time
- The tv remote
- Any Lego she can manage to find on the floor or pull off the table
- The kitchen garbage
What about the little people in your house? What things do they think are the coolest?
Sunday, February 7, 2016
Weekly Goals: February 7-13
We got a big snowstorm on Tuesday, and the boys are (for now) always willing to go help shovel.
Last Week's Goals:
This Week's Goals:
Interesting Reads:
Last Week's Goals:
- Test at least one recipe for the new book. I made Peanut Butter Chocolate Banana for the first time (pictured below), and they were really good, but not quite peanut butter-y enough.
- Do the February church newsletter. Done!
- Meal plan for the beginning of February, including our annual Superbowl appetizer dinner. Done! This year we're having a taco bar, pinwheels, jalapeno poppers, and chocolate cupcakes.
This Week's Goals:
- Re-test a few of the muffin recipes I've come up with, including the lemon blueberry and the cinnamon banana bread.
- Finish reading Garbage Land.
- Figure out an Iron Craft project for this week's challenge, the letter G.
Interesting Reads:
- In Search Of The Novel's First Sentence: A Secret History from Electric Literature (long article but interesting!)
- The Surprising Power Of Reading Fiction: 9 Ways It Makes Us Happier And More Creative from Courtney Seiter.
- How Doorknobs Can Help With Homesickness from Offbeat Home & Life.
- THE Best vs. YOUR Best from Simple Homeschool.
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